1. Start with a grounding or mindfulness meditation. 2. Identify a community or “whole” you are part of (family, congregation, movement, ecosystem, etc). 3. Ask: “What is my unique gift here? What is needed from me that only I can give?” 4. Once an answer arises, sit with it for a while and deepen your understanding of it. 5. Then ask: “What can I receive or learn from this whole that I can’t generate on my own?” 6. Once an answer arises, sit with it for a while and deepen your understanding of it. 7. Seek a creative action where your unique energy supports the health of the whole. Think of it as tuning your instrument for the collective song.